top of page
life
THE
foodful
MOTHERING
EATING
TRAVELING
LIVING
ABOUT ME
More
Use tab to navigate through the menu items.
by Sylvia Meo, Registered Dietitian
Search
Cow’s Milk or Plant-Based Alternatives: What’s the Difference and Which One Should You Choose?
Dairy Milk Some of the controversy surrounding cow’s milk is due to a perception that growth hormones and antibiotics were given to the...
Sylvia Meo, B.Sc. Nutrition
Should You Buy Conventionally Grown Food, Organic or a Mix of Both?
You may have noticed that the organic food sections in your local grocery store or farmer's market continue to expand, leaving you maybe...
Sylvia Meo, B.Sc. Nutrition
Sugar: the Good, the Bad and the Evil
Other than being responsible for increasing our rates of tooth decay, obesity and diabetes, studies have revealed that sugar is to blame for
Sylvia Meo, B.Sc. Nutrition
14
15
16
17
18
The Foodful Life TV with Sylvia
Play Video
Play Video
04:38
Heart Health Month 2023
February is Heart Health Month, fiber being one of the most under consumed nutrients by Canadians, adults and kids included, in this segment I show you how you can easily reach you fiber goals daily!
Play Video
Play Video
04:36
Stop Food Waste Day 2022
Registered dietitian Sylvia Meo joins Global's Laura Casella to share easy ways we can all help eliminate food waste at home every day!
Play Video
Play Video
04:09
Canada Agriculture Day 2022
Registered dietitian Sylvia Meo joins Global's Laura Casella and shares two easy, quick and nutritious recipes in honor of Canada Agriculture Day !
Play Video
Play Video
04:25
Nutrition Month 2021
Healthy eating looks different for everyone! Registered dietitian Sylvia Meo joins Global Montreal's Kim Sullivan to show you how to jazz up and put your own personal spin on a simple breakfast meal idea making it Good for YOU!
Play Video
Play Video
03:38
Canada Agriculture Day 2021
Registered dietitian Sylvia Meo joins Global's Laura Casella and shares two easy, quick and nutritious Canada-centric meals in a bowl in honor of Canada Agriculture Day !
Play Video
Play Video
04:10
Top 5 Brain Boosting Nutrients for Kids
Registered dietitian Sylvia Meo's top brain-boosting nutrients all kids should eat more of!
Play Video
Play Video
04:24
Global News Montreal - Sylvia Meo R.D. August 28 2017
Healthy Snack Options for Kids that All Moms Will Love
Play Video
Play Video
04:17
Global News Montreal - Sylvia Meo R.D. October 30 2017
All About Pumpkins and Winter Squash
Subscribe Now
Sign Up
Thank you and welcome to The Foodful Life!
bottom of page
