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by Sylvia Meo, Registered Dietitian
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The Only Way to Do a Detox...The Foodful Way!
Detox, cleanses, New Year resolutions to lose weight and...fast! What should you really be doing, a juice cleanse, fasting for a few days,
Sylvia Meo, B.Sc. Nutrition
My Healthy Swaps and Add-Ins for Delicious and Nutritious Holiday (and Every Day) Baking
Take your baking up a nutritional notch with my simple, easy and healthy baking hacks that make baked goods not only good for your soul, but
Sylvia Meo, B.Sc. Nutrition
For the Love of Food and Our Kids
Kids menu, kid-approved meals...is it really necessary or does it perhaps lead to picky eaters or kids that are less adventurous or healthy
Sylvia Meo, B.Sc. Nutrition
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The Foodful Life TV with Sylvia
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04:38
Heart Health Month 2023
February is Heart Health Month, fiber being one of the most under consumed nutrients by Canadians, adults and kids included, in this segment I show you how you can easily reach you fiber goals daily!
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04:36
Stop Food Waste Day 2022
Registered dietitian Sylvia Meo joins Global's Laura Casella to share easy ways we can all help eliminate food waste at home every day!
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04:09
Canada Agriculture Day 2022
Registered dietitian Sylvia Meo joins Global's Laura Casella and shares two easy, quick and nutritious recipes in honor of Canada Agriculture Day !
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04:25
Nutrition Month 2021
Healthy eating looks different for everyone! Registered dietitian Sylvia Meo joins Global Montreal's Kim Sullivan to show you how to jazz up and put your own personal spin on a simple breakfast meal idea making it Good for YOU!
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03:38
Canada Agriculture Day 2021
Registered dietitian Sylvia Meo joins Global's Laura Casella and shares two easy, quick and nutritious Canada-centric meals in a bowl in honor of Canada Agriculture Day !
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04:10
Top 5 Brain Boosting Nutrients for Kids
Registered dietitian Sylvia Meo's top brain-boosting nutrients all kids should eat more of!
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04:24
Global News Montreal - Sylvia Meo R.D. August 28 2017
Healthy Snack Options for Kids that All Moms Will Love
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04:17
Global News Montreal - Sylvia Meo R.D. October 30 2017
All About Pumpkins and Winter Squash
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