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foodful

by Sylvia Meo, Registered Dietitian

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How to Maximize Our Children’s Brain Power and Immunity Through Diet!

For the Love of Food and Our Kids

Reducing Our Waste Part 1: Packing An Eco-Friendly, Low Waste Lunch

Sugar: the Good, the Bad and the Evil

Healthy Snack Options for Kids That All Moms Will Love

Heart Health Month 2023

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Heart Health Month 2023

February is Heart Health Month, fiber being one of the most under consumed nutrients by Canadians, adults and kids included, in this segment I show you how you can easily reach you fiber goals daily!

Stop Food Waste Day 2022

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Stop Food Waste Day 2022

Registered dietitian Sylvia Meo joins Global's Laura Casella to share easy ways we can all help eliminate food waste at home every day!

Canada Agriculture Day 2022

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Canada Agriculture Day 2022

Registered dietitian Sylvia Meo joins Global's Laura Casella and shares two easy, quick and nutritious recipes in honor of Canada Agriculture Day !

Nutrition Month 2021

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Nutrition Month 2021

Healthy eating looks different for everyone! Registered dietitian Sylvia Meo joins Global Montreal's Kim Sullivan to show you how to jazz up and put your own personal spin on a simple breakfast meal idea making it Good for YOU!

Canada Agriculture Day 2021

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Canada Agriculture Day 2021

Registered dietitian Sylvia Meo joins Global's Laura Casella and shares two easy, quick and nutritious Canada-centric meals in a bowl in honor of Canada Agriculture Day !

Top 5 Brain Boosting Nutrients for Kids

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Top 5 Brain Boosting Nutrients for Kids

Registered dietitian Sylvia Meo's top brain-boosting nutrients all kids should eat more of!

Global News Montreal - Sylvia Meo R.D. August 28 2017

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Global News Montreal - Sylvia Meo R.D. August 28 2017

Healthy Snack Options for Kids that All Moms Will Love

Global News Montreal - Sylvia Meo R.D. October 30 2017

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Global News Montreal - Sylvia Meo R.D. October 30 2017

All About Pumpkins and Winter Squash

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